You're baby has finally arrived YAAAY!  Now what?

 

After the initial few weeks of new baby craziness that comes over your new life, you'll begin to settle into a new normal.  And you may find that some new challenges arise for you in this new space as a parent.....crying baby, sleep deprivation, finding focus....amongst other things that often come up for new parents.  There are some huge transitions to move through in the early months and years of becoming a parent, so our support for all families cannot possibly stop at the birth of your child. 

 

To help you sail through the transitions of parenthood we have developed some group classes for you, to build the Village that we need so much, making sure all parents can thrive postpartum and beyond, loving parenthood and finding peace with their new normal.

 

HYPNOPARENTING

Thriving Postpartum

Our Hypnoparenting (Thriving Postpartum) classes are wonderful pre-birth classes (3 hour session) or post birth classes (4 weeks, 1 hour class per week) to help you prepare for, and ultimately thrive, the transition into parenthood. 

 

Using the relaxation techniques you are taught during our classes will raise your confidence in yourself and your parenting abilities, allowing you to develop and use your own instincts and find your own parenting style, whilst avoiding the burnout that most new parents feel. 

 

Sounds great, right?

These practical but fun sessions will give you amazing tools and self hypnosis techniques specifically targeted at the real life challenges and stress that early parenthood can bring, and covers: 

 

  • Making the most of limited sleep with your new baby

  • Enhancing bonding with your baby

  • Developing your parenting instincts, and how to handle others opinions

  • Finding your focus within life now that it is different

  • Mindfulness for your life as a parent

  • A kinder and more understanding approach to yourself 

  • Self care for you

 

Get in touch to find out what classes are going on in your local area now!

Parenthood Unplugged

Parenting in this modern world can be crazy and hectic, particularly in absence of the village our mothers and grandmothers had. But what if you could do something, with the friendship and support of our wonderful parent group, to help you move through the transitions of parenthood easier?  To have you living your best life as a parent, and as a person.  Where you feel fantastic, confident and happy in your choices, and have skills and tools to help you soar through any challenges that come up?

Our Parenthood Unplugged programme is delivered in face to face group sessions, online group communities and personal one to one sessions to make this as widely available as possible.  This programme is for you if you can answer yes to ANY of the questions below:

*Do you feel tired, stressed or anxious?
*Do you find it hard to set, and stick to, boundaries for you and your family?
*Do you value everyone else’s feelings above your own?
*Do you keep going. Keep going. Keep going. Even when you’re exhausted?
*Do you feel a little lost in who you are, as a parent? As a person?
*Do you feel burnout?
*Or do you simply want to join a kick ass group, where you will be guided through relaxation and learn amazing take home CBT, NLP and hypnosis techniques to make your life more balanced?

Book into our next block now to make your first steps to change. A balanced, stress-free, happier you is READY!

 

Get in touch  to find out what classes are going on in your local area now!

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CONTACT

© 2019 by Intuitive Birth Ltd.

Company Number 625198, registered in Scotland.

Registered Address: 33 Kittoch Street, Glasgow, Scotland, G74 4JW 

Incredible You - Intuitive Birth

Telephone: 07946 114 247

Email: intuitive-birth@outlook.com

FB quick tag: @incredibleintuitivebirth