Helping you achieve the positive and calm birth you want through Hypnobirthing classes and pre, ante and post natal support.
Hypnobirthing classes, Pregnancy Relaxation classes, Pelvic balancing classes and Hypnoparenting classes to prepare you for a calm pregnancy, birth, and start to parenthood.
Our Hypnobirthing classes or Pregnancy Relaxation classes are for anyone who want to find out more about birth and labour, to look forward to labour, to remove any fear or tokophobia and be able to truly relax in pregnancy and birth. Taking any of our classes during pregnancy will reduce your stress levels, increase your confidence and equip you with all of information you need to understand the medical world of birth - preparing you for a positive birth, a calm birth for you and your baby no matter how the journey unfolds.
Our Classes are held in our Family Wellness Centre in Kirkintilloch, with easy access from Glasgow, Lenzie, Bishopbriggs, Bearsden, Milngavie, Cumbernauld, North Lanarkshire...with private parking and a large facility meaning spacious comfortable classes for you all.
Meet Heather Dickson
Clinical Hypnotherapist & coach, Hypnobirthing, Hypnomothering
& 3-Step Rewind Practitioner, and Pelvic Balancing trainer
Welcome to Intuitive Birth!
Our 2020 Parent & Baby AWARD WINNING Pregnancy and Hypnobirthing classes, and post-natal support are all provided by our Founder Heather, and she is on a mission to make every persons journey through pregnancy, birth and into parenthood a positive and empowering one.
As a Clinical Hypnotherapist, Heather can quickly and easily change your outlooks using mind/body connection, and release your fears surrounding childbirth FOOR GOOD. During our Hypnobirthing classes, you will build lots of relaxation and pain relieving techniques for you, and coupled with our amazing antenatal training from a Royal College of Midwives accredited hypnobirthing trainer (KG Hypnobirthing) plus top up knowledge courses with amazing Sara Wickham, and Pelvic Balancing expertise for spinning those babies, we help you to get your mind and your body in the best place for the birth of your baby.
Heather works with all pregnant persons, and specialises in working with those who have complexities around birth - those who have anxieties to overcome, or have experienced birth or natal trauma, or any trauma, in the past.
On top of our wonderful Hypnobirthing classes Heather also works with clients post-natally to help release emotions post birth through Hypnotherapy, inluding 3 step REWIND therapy, and beyond through the transitions to finding the new you in your new world.
All of our classes have the focus of reducing stress, anxiety, depression, PNA, PND and trauma...why? Because Parenthood is hard enough. How you birth matters, because its to doorway to a new life for you, and you deserve to open that door feeling amazing!
If you’d like to find out more get in touch now. Wishing you an amazing journey in pregnancy, birth & beyond - with love, Heather x
March 4th (Thursday) - 4 week group pregnancy relaxation class - 7.00pm
MARCH 6th (Saturday) - 3 week Group hypnobirthing class - 10.00am
march 10th (Wednesday) - 4 week group hypnobirthing class - 7.30pm
Our AWARD WINNING Hypnobirthing and antenatal BIRTH UNPLUGGED programme will take you (and your birth partner) from feeling scared, worried or anxious about birth, to feeling completely READY and excited for the birth of your baby! With our Royal College of Midwives accredited training, we take you through the birth journey in depth, whilst our skills as a clinical hypnotherapist help to release your fears around the process...leaving you feeling calm, and confident in you, your body and your amazing baby so that you can meet them in a wonderfully relaxed place. Sounds great right?
Whether you are a little, or a lot, worried about childbirth our Hypnobirthing classes give you ALL of the information you need to know to get the birth you want, with lots of techniques and tools to use in pregnancy and during labour to really help you focus, leaving you feeling strong, completely confident and in control, and in the most calm and relaxed place for family life and all the changes it can bring...sound's amazing doesn't it?
Our "Best Bespoke Hypnobirthing Scotland" award winning classes are for any parent who wants to find calmness and confidence in pregnancy, and you can choose from Group online Hypnobirthing classes, Group in-person Hypnobirthing classes and private Hypnobirthing Classes, or our lovely pregnant person only Hypnobirthing relaxation classes on Thursday evenings in our wonderful centre.
Get in touch to have a chat and see how we can help you thrive in pregnancy and birth.
We can't wait to work with you!
Our fantastic, therapy based CONNECT and PARENTHOOD UNPLUGGED programmes are here to help you post birth, to really sail through the transitions of early parenthood and relax into family life.
If you are finding a lack of sleep, crying baby, tension with your partner, worries on feeding, worries about judgements, need help setting boundaries or any of the other thousand and one things that run through your mind as a new parent - our classes are here for you and will leave you feeling strong as a parent, more connected to your baby, and ready for all the changes parenthood brings.
Our classes are for any parent who wants to find peace and balance in family life, whether that with your baby in our CONNECT Baby & Me relaxation classes on Thursday afternoons, or in our Parenthood Unplugged programme, the classes will help you overcome anxiety, low mood, and overwhelm whilst building your resilience, energy, understanding and motivation.
All of our group classes are designed and delivered by Heather, a Clinical Hypnotherapist and mother, who has been through the transitions of parenthood and understands the overwhelm and anxiety it can bring..
If bespoke sessions specific to you and your circumstances is what you are looking for, then our Hypnotherapy sessions are for you...get in touch to have a chat and see how we can help you thrive in parenthood and life.
We can't wait to work with you!
Our founder Heather is a GHSC and CNHC registered Clinical Hypnotherapist (meaning she can be accessed through your NHS GP) and knows and understands how to help you through whatever is going on. If you feel stuck, low, anxious...if you have some flashbacks or triggers that bring emotional spikes...if you're struggling to find you in your life... Well, we will be able to help you. Why? Well, quite simply because we've been there.
A post-natal anxiety sufferer, Heather experienced first hand the difficulties of the massive transitions we go through on our journey to parenthood. From irrational fears and panics around chilbirth, to holing away and feeling disconnected from the world post birth - she has literally felt it all. And she knows how to help you get back to you. Our Hypnotherapy clinic can be accessed online or in person in our beautiful premises, whatever is more comfortable to you, and we regularly run 6 week group classes to help you adjust to your new life easier.
So if you resonate with any of the above, get in touch for a consultation call and see how it feels. And remember - you don't need to see the whole staircase to take the first step...
We look forward to working with you!
Post-Natal Anxiety PNA, Post-Nata Depression (PND), Trauma & PTSD, Fears, Phobias, ...